CrossFit King of Prussia is NOT your average health club or globo-gym. We do not pride ourselves on taking your money and hoping you never show up. As an officially licensed CrossFit affiliate, we want you here. We take pride in seeing you get results...more
I did the typical gym routine for the last 3 years. The machines, the running, the free weights. I... [more]
I did the typical gym routine for the last 3 years. The machines, the running, the free weights. I felt that I was in perfect shape, that was until I discovered Aimee Lyons and CrossFit. The movements, technique, and form of CrossFit completely showed me how much out of shape I actually was. The classes are never the same like my old workouts and no matter how many people are in class, Aimee always finds the time to make each workout feel like a personal training session. I will never go back to that old routine and I will keep getting stronger because Aimee and CrossFit will give that to me day in and day out.
CrossFit King Of Prussia